Is Coles Kitchen Pasta Tortellini Veal | 600g Low FODMAP?
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Why it's not low FODMAP
- apple
- garlic
- milk
- onion
- tomato
- natural flavouring
- celery
- maize maltodextrin
- +2 more
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+6 more in the app
Keep checking with Spoonful
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Free-Range Egg Pasta (65%) [Durum Wheat Semolina, Water, Free-Range Australian Egg (8%)], Veal Filling (35%) [No Added Hormones Beef Mince (56%), Breadcrumb (25%) (Wheat Flour, Water, Salt, Yeast), Onion, Carrot (6%), Vegetarian Parmesan Cheese (Milk), Salt, Yeast Extract, Water, Seasoning (Thickener (1422), Herbs & Spices {Oregano, Nutmeg, Pepper, Tamarind, Thyme}, Maize Maltodextrin, Salt, Sugar, Vegetable Powders {Onion, Garlic}, Yeast Extract, Burnt Sugar, Natural Colour (Paprika Oleoresins)), Canola Oil, Celery (0.5%), Black Pepper, Nutmeg, Sea Salt, Natural Flavouring (Tomato, Celery, Apple)].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Pasta · Dried