Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Veetee Steam Filtered Sticky Rice Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

This sticky rice offers a mildly sweet, neutral flavor and a glossy, clingy texture that compacts well for eating with chopsticks, desserts, or molded dishes. Reviewers commonly note consistent stickiness, convenient packaging and easy reheating, while some report occasional batch-to-batch texture inconsistencies and varying moisture after preparation, noted across purchases.

Ingredients

Sticky Rice.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Rice · Pouch

Flavor
Neutral
Texture
SoftGooey
Commonly used for
Side DishMeal PrepOn The Go
Low FODMAP? Veetee Steam Filtered Sticky Rice | Spoonful