Is Vega Performance Protein + Creatine Vegan?
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Why it's a maybe for vegan
- xanthan gum
- natural flavors
xanthan gum
Dietitian noteXanthan gum (also called e415) is a thickening agent made by fermenting corn sugar and bacteria. Sometimes, animal dervied enzymes, especially egg, may be used in the processing stage.
Note by Rhyan Geiger, RDN
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Ingredients
Plant Protein Blend (pea Protein, Organic Brown Rice Protein), Organic Cane Sugar, Sunflower Oil Powdered Creamer (sunflower Oil, Maltodextrin, Modified Starch), Natural Flavors, Stevia Leaf Extract, Xanthan Gum, Sea Salt, Rosemary Extract. Manufactured In A Facility That Also Processes Milk, Soy, Peanuts, Eggs, Tree Nuts, And Sesame. May Contain Traces Of Soy Due To Agricultural Practices.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Powder