Is Vega Performance Protein + Creatine Vegetarian?

Ingredients

Plant Protein Blend (pea Protein, Organic Brown Rice Protein), Organic Cane Sugar, Sunflower Oil Powdered Creamer (sunflower Oil, Maltodextrin, Modified Starch), Natural Flavors, Stevia Leaf Extract, Xanthan Gum, Sea Salt, Rosemary Extract. Manufactured In A Facility That Also Processes Milk, Soy, Peanuts, Eggs, Tree Nuts, And Sesame. May Contain Traces Of Soy Due To Agricultural Practices.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products