Is Vega Plant-Based Vanilla Flavored Protein Nutritional Shake Gluten Free?

Ingredients

Water, Pea Protein, Coconut Palm Sugar, Flaxseed, Natural Flavors, Hemp Protein, Pumpkin Seed Protein, Spinach Powder, Kale Powder, Acerola Cherry Extract, Carrot Juice Powder, Quinoa Sprouts (Sprouted In Water, With Vitamin B1, B2, B3, B5, B6, B7, And K), Organic Spirulina, Marine Algae, Stevia Leaf Extract, Gellan Gum, Dried Fruit And Vegetable Blend (Spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Sunflower Seed Oil Powder, Mushroom Powder, Contains Coconut, Manufactured In A Facility That Also Processes Soy And Other Tree Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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