Is Vega Protein & Greens Berry Flavoured Low FODMAP?
Description
Bright berry flavor with mild sweetness and occasional earthy or artificial notes; texture blends smoothly in blenders but can be chalky or grainy when hand-shaken. Commonly used in morning smoothies, breakfast bowls, or stirred into beverages. Reviews cite convenient mixing, variable sweetness perception, and occasional lingering aftertaste noted by shoppers.
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Description
Bright berry flavor with mild sweetness and occasional earthy or artificial notes; texture blends smoothly in blenders but can be chalky or grainy when hand-shaken. Commonly used in morning smoothies, breakfast bowls, or stirred into beverages. Reviews cite convenient mixing, variable sweetness perception, and occasional lingering aftertaste noted by shoppers.
Ingredients
Vega Protein Blend (Pea Protein, Saviseed Protein, Hemp Seed Protein, Sprouted Whole Grain Brown Rice Protein), Vega Green Blend (Organic Alfalfa Grass Powder, Spinach Powder, Broccoli Powder, Organic Kale Powder), Natural Strawberry And Melon Flavours, Papaya Concentrate Powder (Contains Naturally Occuring Enyzumes), Stevia Leaf Extract, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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