Is Vega Protein & Greens Berry Flavoured Low FODMAP?
Description
Bright berry flavor with mild sweetness and occasional earthy or artificial notes; texture blends smoothly in blenders but can be chalky or grainy when hand-shaken. Commonly used in morning smoothies, breakfast bowls, or stirred into beverages. Reviews cite convenient mixing, variable sweetness perception, and occasional lingering aftertaste noted by shoppers.
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Why it's a maybe for low FODMAP
- pea protein
pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Description
Bright berry flavor with mild sweetness and occasional earthy or artificial notes; texture blends smoothly in blenders but can be chalky or grainy when hand-shaken. Commonly used in morning smoothies, breakfast bowls, or stirred into beverages. Reviews cite convenient mixing, variable sweetness perception, and occasional lingering aftertaste noted by shoppers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vega Protein Blend (Pea Protein, Saviseed Protein, Hemp Seed Protein, Sprouted Whole Grain Brown Rice Protein), Vega Green Blend (Organic Alfalfa Grass Powder, Spinach Powder, Broccoli Powder, Organic Kale Powder), Natural Strawberry And Melon Flavours, Papaya Concentrate Powder (Contains Naturally Occuring Enyzumes), Stevia Leaf Extract, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Vega Protein & Greens Berry Flavoured is available at 1 retailer
About this product
Supplement · Powder