Is VEGA PROTEIN SNACK BAR (BLUEBERRY OAT) - 45G Low FODMAP?

Ingredients

Pea Protein Crisps (Pea Protein, Rice Starch), Organic Brown Rice Syrup, Almond Butter, Inulin (From Chicory Root), Brown Rice Protein, Cane Sugar, Rolled Oats, Organic Tapioca Syrup, Pea Protein, Palm Kernel Oil, Dried Blueberries (Blueberries, Apple Juice Concentrate, Sunflower Oil), Sacha Inchi Oil, Sunflower Oil, Brown Rice Crisps, Date Paste, Sea Salt, Sunflower Lecithin, Organic Vanilla Extract, Oraganic Buckwheat, Chia Seeds, Hemp Seeds, Natural Flavours, Contains: Almonds, May Contain Traces Of Peanuts, Milk, Soy, Eggs, Sesame And Other Tree Nuts, May Also Contain Nut Shell Pieces

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

VEGA PROTEIN SNACK BAR (BLUEBERRY OAT) - 45G is available at 4 retailers

About this product

Protein Bar · Bar