No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vega Sport Performance Protein Drink Mix Chocolate, 29.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Vega Sport Performance Protein Drink Mix Chocolate 295 oz is a vegan and non-GMO plant-based protein powder. It contains 30g of protein and 5g of BCAAs, providing a rich source of essential amino acids. Made with peas, this protein drink has no added sugars, artificial flavors, or preservatives. It is keto-friendly, gluten-free, and contains 6g of carbs. As for customer feedback, no information is available regarding what people say about the product.

Ingredients

Pea Protein, Cocoa Powder, Organic Pumpkin Seed Protein, Organic Sunflower Seed Protein, Alfalfa Protein, Tart Cherry, Probiotics (Bacillus Coagulans (Provides 1 Billion Cfu/serving)), Bromelain, Turmeric Extract, Black Pepper Extract, Contains Less Than 2% Of: Beetroot Powder (For Color), Sea Salt, Natural Chocolate Flavor, Natural Vanilla Flavor, Natural Caramel Flavor, Stevia Extract, Xanthan Gum, Pea Protein, Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Vega Sport Performance Protein Drink Mix Chocolate, 29.5 Oz Low FODMAP? | Spoonful