Is Vega Sport Performance Protein Drink Mix, Vanilla, 29.2 Oz Low FODMAP?
Description
Vega Sport Performance Protein Drink Mix Vanilla 292 oz is a plant-based protein drink made from pea protein, pumpkin seed protein, sunflower seed, and alfalfa. It is available in vanilla, chocolate, mocha, and berry flavors. The berry, chocolate, and mocha flavors do not contain artificial flavors, colors, or sweeteners. People consider Vega Sport Performance Protein Drink Mix Vanilla to be excellent and use it as a protein shake. It is not used as a workout supplement. Users claim it is the best protein shake in its category.
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Description
Vega Sport Performance Protein Drink Mix Vanilla 292 oz is a plant-based protein drink made from pea protein, pumpkin seed protein, sunflower seed, and alfalfa. It is available in vanilla, chocolate, mocha, and berry flavors. The berry, chocolate, and mocha flavors do not contain artificial flavors, colors, or sweeteners. People consider Vega Sport Performance Protein Drink Mix Vanilla to be excellent and use it as a protein shake. It is not used as a workout supplement. Users claim it is the best protein shake in its category.
Ingredients
Pea Protein, Organic Pumpkin Seed Protein, Organic Sunflower Seed Protein, Alfalfa Protein, Tart Cherry, Probiotics (Bacillus Coagulans (Provides 1 Billion Cfu/serving)), Bromelain, Turmeric Extract, Black Pepper Extract, Contains Less Than 2% Of : Sea Salt, Natural Caramel Flavor, Natural Vanilla Flavor, Stevia Extract, Xanthan Gum, Pea Protein, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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