Is Vega Viva vanilla flavoured gluten free protein smoothie Low FODMAP?

Ingredients

Pea protein, pea starch, spinach powder, brown rice protein, organic kale powder, xanthan gum, stevia leaf extract, papain powder, sacha inchi powder, organic alfalfa grass powder, broccoli powder, natural flavours. May contains traces of peanuts, milk, soy, eggs, tree nuts, and mustard seeds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Vega Viva vanilla flavoured gluten free protein smoothie is available at 3 retailers

About this product

Beverage · Liquid