No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vegan burguer Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Meat Free Savoury Flavour Burger, Made With Myco Mycoprotein, Textured Wheat Protein (Wheat Flour, Colour: Plain Caramel, Stabiliser: Sodium Alginate), Water, Onions, Vegetable Oils (Palm, Rapeseed), Potato Protein, Flavourings (Contain Smoke Flavourings), Wheat Gluten, Potato Starch, Firming Agent: Calcium Chloride, Roasted Barley Malt Extract, Stabiliser: Carrageenan, Pea Fibre, Allergy Advice: , There Have Been Rare Cases Of Allergic Reactions To Quorn Products, Which Contain Mycoprotein

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz

Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz

Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz

Bear Naked Fit Granola Cereal Vegan Vanilla Almond - 12 Oz

Violife Just Like Mozzarella Shreds 100% Vegan Cheese

About this product

Meat · Patty

Flavor
SavoryUmamiSmoky
Texture
DenseSoft
Commonly used for
GrillingSandwichMeal Prep