This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VEGAN MOZZARELLA STYLE SHREDS, MOZZARELLA Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

FILTERED WATER, MODIFIED CORN STARCH, CANOLA OIL, VEGETABLE GLYCERINE, TRICALCIUM PHOSPHATE, PEA PROTEIN, SEA SALT, TAPIOCA FLOUR, RICE MALTODEXTRIN, NATURAL VEGAN FLAVOR, LACTIC ACID (NON-DAIRY), SUNFLOWER LECITHIN, ENZYMES, YEAST EXTRACT, XANTHAN GUM, ANNATTO EXTRACT (COLOR), POWDERED CELLULOSE ADDED TO PREVENT CAKING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

VEGAN MOZZARELLA STYLE SHREDS, MOZZARELLA is available at 1 retailer

Aldi

About this product

Cheese · Flake

Flavor
SavoryMildSalty
Texture
CreamyGooey
Commonly used for
SandwichToppingMeal PrepCooking
Low FODMAP? VEGAN MOZZARELLA STYLE SHREDS, MOZZARELLA | Spoonful