Is Vegan Protein Bar - Dark Chocolate & Raspberry Low FODMAP?

Ingredients

Sweetener (Maltitol), Dark Chocolate With Sweetener (Cocoa Mass, Sweetener (Xylitol), Cocoa Butter, Emulsifier (Lecithin)), Soya Protein Isolate, Pea Protein Isolate, Humectant (Vegetable Glycerine), Beet Fibre, Bulking Agent (Polydextrose Powder), Soya Protein Nuggets (Soya Protein Isolate, Tapioca Starch, Cocoa Powder, Sea Salt), Soya Protein Nuggets (Soya Protein Isolate, Tapioca Starch, Sea Salt), Thickener (Gum Acacia), Vegetable Oil, Emulsifier (Lecithin), Reduced Fat Cocoa Powder, Freeze Dried Raspberry, Peanut Paste, Natural Flavouring, Beetroot Powder, Acidifying Agent (Citric Acid), Green Tea Extract, Stevia Extract (Steviol Glycosides)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar