No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VEGEGREENS MULTI - 250G + BONUS ITEM Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Beta Carotene, Vitamin A (Palmitate), Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Acid Succinate), Vitamin K2 (Menatetrenone), Vitamin C (Calcium Ascorbate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Niacinimide, D-pantothenic Acid (Calcium D-pantothenate), Vitaminb6, Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate, Vitamin B12 (Cyanocobalamin), Folic Acid, Biotin, Choline (Bitartrate), Inositol, Minerals:, Calcium (Citrate, Ascorbate, Carbonate), Magnesium (Citrate), Zinc (Citrate), Iodine (Iodide), Manganese (Citrate), Citrate, Chromium (Citrate), Selenium (Hvp Chelate), Molybdenum (Citrate), Vanadium (Citrate), Support Nutrients:, Betaine Hydrochloride, Paba, Citrus Bioflavonoids (Citrus Limon, Sinensis & Paradisi, Peel), Rutin (Styphnolobium Japonicum, Flower Bud), Hesperidin (Citrus Limon & Sinensis, Peel), Organic Lecithin, Organic Flax Seed Oil, Borage Oil, Pumpkin Seed Oil, Primrose Oil, Safflower Oil, Green Food Concentrates:, Barley Grass, Alfalfa, Wheat Grass, Buckwheat, Spinach, Parsley, Sea Vegetables:, Spirulina, Chlorella, Dulse Seaweed, Kelp, Wakame, Nori, Land Vegetables:, Brown Rice Powder, Beet Root Powder, Carrot Powder, Organic Fermented Soy, Celery, Pumpkin Seed, Phytonutrients:, Acerola Berries (4:1), Blueberry Fruit Powder, Quercitin, Green Tea Extract (4:1), Grape Seed Extract (4:1), Bilberry Extract (4:1), Red Wine Extract (8:1), Lycopene (Tomato), Resveratrol, Lutein, Broccoli Extract, Cauliflower, Brussels Sprouts, Kale, Watercress, Herbal Co-factors:, Cranberry (Vaccinium,macrocarpon Fruit), Astragalus Extract, Siberian Ginseng Extract, Ginkgo Biloba Extract, Hawthorn Berry Extract, Nettle Extract, Blend:, Apple Pectin, Oat Bran Powder, Inulin, Digestive Support:, Fructooligosaccharides (Helianthus Tuberosus, Root), L, Plantarum Ha-119, Bitter Gourd (Momoridca Charantia, Fruit), Fringe Tree (Chionanthus Virginica, Root Bark), Milk Thistle (Silybum Marianum, Fruit), Papaya (Carica Papaya, Fruit), Pineapple (Ananas Comosus Var, Comosus, Fruit), Dandelion Leaf (Taraxicum Officinale), Piperine (Piper Nigrum, Fruit), Stevia Leaf Extract, Organic Maple Syrup, Natural Berry Flavours

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? VEGEGREENS MULTI - 250G + BONUS ITEM | Spoonful