Is VEGETABLE AND POTATO SNACK, SEA SALT Low FODMAP?
Description
Sensible Portions Sea Salt Garden Veggie Wavy Chips are a delicious and healthy snack option. With their crispy crunch and tantalizing flavor, they provide a satisfying snack experience. These chips are made with potatoes and vegetables, sourced from a sun-splashed garden. Not only are they flavorful, but they also have 30% less fat than traditional potato chips. Additionally, these snacks are free of genetically modified ingredients, cholesterol, and are made with non-GMO ingredients. They are also vegan and organic, making them suitable for a variety of dietary preferences. Unfortunately, no information is available about what people say about the product.
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Why it's a maybe for low FODMAP
- beetroot powder
- tomato paste
beetroot powder
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Sensible Portions Sea Salt Garden Veggie Wavy Chips are a delicious and healthy snack option. With their crispy crunch and tantalizing flavor, they provide a satisfying snack experience. These chips are made with potatoes and vegetables, sourced from a sun-splashed garden. Not only are they flavorful, but they also have 30% less fat than traditional potato chips. Additionally, these snacks are free of genetically modified ingredients, cholesterol, and are made with non-GMO ingredients. They are also vegan and organic, making them suitable for a variety of dietary preferences. Unfortunately, no information is available about what people say about the product.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
POTATO STARCH, POTATO FLOUR, CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SPINACH POWDER, TOMATO PASTE, SALT, CANE SUGAR, CORN STARCH, POTASSIUM CHLORIDE, TURMERIC (COLOR), BEETROOT POWDER (COLOR), SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Pouch