Is VEGETABLE FRIED RICE SAVORY WOK-FRIED LONG GRAIN RICE WITH EDAMAME, CARROT, ONION, RED BELL PEPPER AND EGG SIDE DISH, VEGETABLE FRIED RICE Gluten Free?

Ingredients

Cooked White Rice (Water, Rice), Vegetables (Carrots, Edamame, Red Peppers, Onion), Sauce (Soy Sauce [Water, Soybeans, Wheat, Salt], Water, Sugar, Dextrose, Salt, Distilled Vinegar, Sesame Oil, Maltodextrin, Miso Paste [Water, Soybeans, Rice, Salt, Alcohol], Modified Corn Starch, Onion Powder, Caramel Color, Garlic Powder, Yeast Extract, Spice), Egg (Egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Beta Carotene), Canola Oil.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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