Is VEGETABLE LASAGNA FRESHLY MADE PASTA LAYERED BETWEEN A VEGETABLE MEDLEY IN A CREAMY CHEESE SAUCE, VEGETABLE LASAGNA Vegetarian?

Ingredients

Blanched Lasagna Made With Whole Grain (Water, Grain Blend With Whole Wheat Flour (Semolina, Unenriched Durum Whole Wheat Flour)), Skim Milk, Water, Carrots, Spinach, Broccoli, Part-skim Mozzarella Cheese And Modified Cornstarch (Part-skim Mozzarella Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Modified Cornstarch, Nonfat Milk, Flavors), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Parmesan And Asiago Cheese Blend With Flavor (Parmesan Cheese (Cultured Milk, Salt, Enzymes), Asiago Cheese (Cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes), Whey, Salt), Romano Cheese ((Cow's Milk), Pasteurized Milk, Cheese Culture, Salt Enzymes), Onions, Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Modified Cornstarch, Bleached Wheat Flour, Sugar, Sea Salt, Potassium Chloride, Garlic Puree, Natural Flavors, Spices, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Dehydrated Onions, Xanthan Gum, Blanched Lasagna Made With Whole Grain (Water, Grain Blend With Whole Wheat Flour (Semolina, Unenriched Durum Whole Wheat Flour)), Xanthan Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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