Is VEGETABLE LASAGNA MUSHROOMS, ZUCCHINI, KALE & BELL PEPPERS IN A CHUNKY TOMATO SAUCE, VEGETABLE LASAGNA Gluten Free?

Ingredients

Cooked Organic Pasta (Water, Organic Semolina Wheat Flour), Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Low Fat Ricotta Cheese (Organic Whey, Organic Milk, Organic Cream, Organic Vinegar, Carrageenan, Xanthan Gum), Organic Tomato Puree (Water, Organic Tomato Paste), Water, Organic Mushroom Blend (Organic White Mushrooms, Organic Portabella Mushrooms, Organic Crimini Mushrooms), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Organic Red Peppers, Zucchini, Kale, Bread Crumbs (Wheat Flour, Yeast, Sunflower Oil, Sugar, Salt), Waxy Rice Starch, Sea Salt, Organic Extra Virgin Olive Oil, Dried Garlic, Black Pepper, Contains Wheat, Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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