Is VEGETABLE OIL Low FODMAP?

Description
Neutral in flavor and lightweight in texture, it provides a smooth, slick coating ideal for frying, sautéing, baking, pan‑greasing and dressings. Users commonly note reliable performance at high heat, easy pouring from bottles, and economical value; occasional comments mention mild odor or packaging leakage with some batches and consistent results.

Description
Neutral in flavor and lightweight in texture, it provides a smooth, slick coating ideal for frying, sautéing, baking, pan‑greasing and dressings. Users commonly note reliable performance at high heat, easy pouring from bottles, and economical value; occasional comments mention mild odor or packaging leakage with some batches and consistent results.
Ingredients
ALL VEGETABLE SOYBEAN OIL.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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