Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Vegetable Oil Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Mild, neutral flavor and smooth, light texture make this versatile cooking oil suited for frying, sautéing, baking, dressings and marinades; reviewers often note consistent performance and value, reliable heat tolerance for searing and deep-frying, with occasional comments about packaging leaks and straightforward storage in kitchen cabinets.

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Ingredients

CANOLA AND/OR SOYBEAN OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Vegetable Oil is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Oil · Liquid

Flavor
Neutral
Texture
Oily
Commonly used for
CookingMeal PrepSalad
Low FODMAP? Vegetable Oil | Spoonful