Is Vegetable Oil Low FODMAP?
Description
Mild, neutral flavor and smooth, light texture make this versatile cooking oil suited for frying, sautéing, baking, dressings and marinades; reviewers often note consistent performance and value, reliable heat tolerance for searing and deep-frying, with occasional comments about packaging leaks and straightforward storage in kitchen cabinets.
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Description
Mild, neutral flavor and smooth, light texture make this versatile cooking oil suited for frying, sautéing, baking, dressings and marinades; reviewers often note consistent performance and value, reliable heat tolerance for searing and deep-frying, with occasional comments about packaging leaks and straightforward storage in kitchen cabinets.
Ingredients
CANOLA AND/OR SOYBEAN OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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