Is VEGETABLE OIL Low FODMAP?
Description
Neutral flavored, light textured cooking oil with a smooth, slightly viscous mouthfeel; commonly used for frying, sautéing, baking, roasting, and as a base for dressings or marinades. Reviewers typically note consistent neutrality, versatility across cooking methods, dependable performance at high heat, and occasional comments about packaging convenience or bottle durability.
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Description
Neutral flavored, light textured cooking oil with a smooth, slightly viscous mouthfeel; commonly used for frying, sautéing, baking, roasting, and as a base for dressings or marinades. Reviewers typically note consistent neutrality, versatility across cooking methods, dependable performance at high heat, and occasional comments about packaging convenience or bottle durability.
Ingredients
SOYBEAN OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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