Is VEGETABLE PAD THAI WITH RICE NOODLES HANDCRAFTED FIRM TOFU WITH CARROTS, SCALLIONS AND PEANUTS IN A THAI-STYLE PEANUT SAUCE, VEGETABLE PAD THAI Low FODMAP?
Description
Savory, slightly sweet and tangy flavors combine with a creamy sauce that coats chewy strands and firm chunks, complemented by tender-crisp pieces and a subtle roasted note. Commonly eaten hot as a quick lunch or dinner, reviewers frequently note satisfying texture, convenient reheating, and consistent portion size and overall satisfaction.
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Description
Savory, slightly sweet and tangy flavors combine with a creamy sauce that coats chewy strands and firm chunks, complemented by tender-crisp pieces and a subtle roasted note. Commonly eaten hot as a quick lunch or dinner, reviewers frequently note satisfying texture, convenient reheating, and consistent portion size and overall satisfaction.
Ingredients
Rice Noodles: Water, Noodles (Rice, Water)., Sauce: Water, Raw Cane Sugar, Peanut Butter (Peanuts), Tomatoes, Non-GMO Gluten Free Reduced Sodium Tamari (Water, Soybeans, Salt), Vinegar., Contains 2% or Less of: Expeller Pressed Sunflower Oil, Celery, Onions, Lime Juice Concentrate, Garlic, Red Chili Pepper, Lemon Juice Concentrate., Non-GMO Tofu: Water, Soybeans, Calcium Sulfate, Calcium Chloride., Garnish: Carrots, Scallions, Dry Roasted Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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