No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VEGETABLE PAD THAI WITH RICE NOODLES HANDCRAFTED FIRM TOFU WITH CARROTS, SCALLIONS AND PEANUTS IN A THAI-STYLE PEANUT SAUCE, VEGETABLE PAD THAI Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Savory, slightly sweet and tangy flavors combine with a creamy sauce that coats chewy strands and firm chunks, complemented by tender-crisp pieces and a subtle roasted note. Commonly eaten hot as a quick lunch or dinner, reviewers frequently note satisfying texture, convenient reheating, and consistent portion size and overall satisfaction.

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Ingredients

Rice Noodles: Water, Noodles (Rice, Water)., Sauce: Water, Raw Cane Sugar, Peanut Butter (Peanuts), Tomatoes, Non-GMO Gluten Free Reduced Sodium Tamari (Water, Soybeans, Salt), Vinegar., Contains 2% or Less of: Expeller Pressed Sunflower Oil, Celery, Onions, Lime Juice Concentrate, Garlic, Red Chili Pepper, Lemon Juice Concentrate., Non-GMO Tofu: Water, Soybeans, Calcium Sulfate, Calcium Chloride., Garnish: Carrots, Scallions, Dry Roasted Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

VEGETABLE PAD THAI WITH RICE NOODLES HANDCRAFTED FIRM TOFU WITH CARROTS, SCALLIONS AND PEANUTS IN A THAI-STYLE PEANUT SAUCE, VEGETABLE PAD THAI is available at 2 retailers

Whole FoodsRalphs

About this product

Frozen Meal · Frozen

Flavor
SavorySpicyNuttyTangy
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go