Is VEGETABLE PAD THAI WITH RICE NOODLES HANDCRAFTED FIRM TOFU WITH CARROTS, SCALLIONS AND PEANUTS IN A THAI-STYLE PEANUT SAUCE, VEGETABLE PAD THAI Vegan?

Ingredients

Rice Noodles: Water, Noodles (Rice, Water)., Sauce: Water, Raw Cane Sugar, Peanut Butter (Peanuts), Tomatoes, Non-GMO Gluten Free Reduced Sodium Tamari (Water, Soybeans, Salt), Vinegar., Contains 2% or Less of: Expeller Pressed Sunflower Oil, Celery, Onions, Lime Juice Concentrate, Garlic, Red Chili Pepper, Lemon Juice Concentrate., Non-GMO Tofu: Water, Soybeans, Calcium Sulfate, Calcium Chloride., Garnish: Carrots, Scallions, Dry Roasted Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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