Is VEGETABLE PRE-STEAMED DUMPLING Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soybean oil
soybeans
soy sauce
tofu

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FILLING: TOFU [WATER, SOYBEANS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE), SPICES, CALCIUM SULFAME, CARAMEL COLOR], CABBAGE, CARROTS, SPINACH, SOAKED VERMICELLI (WATER, PEAS, CORN STARCH, GREEN MUNG BEAN), SESAME OIL, SOYBEAN OIL, LESS THAN 2% OF SALT, BINDING GUMS [CARRAGEENAN (STANDARDIZED WITH POTASSIUM CHLORIDE), LOCUST BEAN GUM, DEXTROSE], MODIFIED CORN STARCH, WATER, RIBOTIDE (DISODIUM 5'-INOSINATE, DISODIUM 5'-GUANYLATE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LES THAN 1/10 OF 1% AS A PRESERVATIVE). WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TAPIOCA STARCH, LESS THAN 2% OF WHEAT GLUTEN, SOYBEAN OIL, SALT.

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