Is Veggie Burgers, Organic, Black Bean Southwest Low FODMAP?

Ingredients

Organic Ground Raw Sun-flower Seeds, Organic Brown Rice, Organic Carrots, Organic Black Beans, Organic Bell Peppers, Organic Cilantro, Organic Jalapeno Peppers, Organic Ground Cumin Seeds, Organic Onion And Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Veggie Burgers, Organic, Black Bean Southwest is available at 2 retailers

About this product

Vegetable · Patty