Is Veggie Craft Farms Pasta Made With Cauliflower Low FODMAP?
Description
Mild, subtly sweet flavor with a tender yet slightly firm, al dente texture when cooked; commonly used as a pasta base in sautés, baked casseroles, cold salads, and sauce-heavy dishes. Customer reviews note ease of preparation and reliable sauce retention, while reporting occasional variability in cooking time and texture consistency.
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Description
Mild, subtly sweet flavor with a tender yet slightly firm, al dente texture when cooked; commonly used as a pasta base in sautés, baked casseroles, cold salads, and sauce-heavy dishes. Customer reviews note ease of preparation and reliable sauce retention, while reporting occasional variability in cooking time and texture consistency.
Ingredients
Lentil, Pea And Cauliflower Flours.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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