Is Veggie Delights Classic Hotdogs Low FODMAP?
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Ingredients
Water, Vegetable Protein (22%) (wheat, Wheat Gluten, Soy), Seasoning (rice Flour, Soy, Salt, Vegetable Protein (maize, Wheat), Rice Bran Oil, Onion, Tomato Powder, Maltodextrin, Favour, Canola Oil, Garlic, Sugar, Spices, Thickeners (guar Gum, Carrageenan Gum), Dextrose (wheat), Potassium Chloride, Herbs, Celery, Wheat Flour, Vegetable Oil, Yeast Extract, Sucrose], Starch (tapioca, Potato), Favour (soy), Fermented Rice, Minerals (zinc, Iron), Vitamin (b12), Annatto Colour. Contains: (allergens): Cereals Containing Gluten And Soy. May Contain Traces: Peanut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.