Is Veggie Dip, Dill Low FODMAP?
Description
Herb-forward, tangy profile with a fresh, grassy finish; smooth, creamy texture that scoops cleanly and clings to vegetables. Commonly used as a crudité dip, sandwich spread, or party appetizer. Reviewers frequently highlight consistent creaminess and pronounced herb flavor, noting convenience for gatherings and versatility in everyday snack and meal applications.
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Why it's not low FODMAP
- dehydrated onion
- dehydrated garlic
- natural flavour
- natural and artificial flavours
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Herb-forward, tangy profile with a fresh, grassy finish; smooth, creamy texture that scoops cleanly and clings to vegetables. Commonly used as a crudité dip, sandwich spread, or party appetizer. Reviewers frequently highlight consistent creaminess and pronounced herb flavor, noting convenience for gatherings and versatility in everyday snack and meal applications.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sour Cream Preparation (Cream, Modified Corn Starch, Lactic Acid, Gelatin, Guar Gum, Mono- And Diglycerides, Sodium Phosphate, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavours), Soybean Oil, Water, Vinegar, Sugar, Enzyme Modified Egg Yolk (Liquid Egg Yolk, Salt, Lipase), Salt, Dehydrated Onion, Modified Corn Starch, Dehydrated Dill Weed, Concentrated Lemon Juice, Dehydrated Garlic, Spices, Natural Flavour, Monosodium Glutamate, Potassium Sorbate And Sodium Benzoate Added As, Xanthan Gum, Calcium Disodium Edta Added To Protect Flavour, Contains: Milk, Eggs
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Veggie Dip, Dill is available at 3 retailers
About this product
Dip · Spreadable