Is VEGGIE DIP, VEGGIE Gluten Free?

Ingredients

SKIM MILK, WHEY (MILK), PALM OIL, WATER, CONTAINS LESS THAN 2% OF SALT, ONION*, SOUR CREAM SOLIDS, FOOD STARCH-MODIFIED, LACTIC ACID, GELATIN, DEXTROSE, RED & GREEN BELL PEPPERS*, MONOSODIUM GLUTAMATE, GARLIC*, CITRIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), LOCUST BEAN GUM, SODIUM HEXAMETAPHOSPHATE, NATURAL FLAVORS, GUAR GUM, SOY LECITHIN, PARSLEY*, SPICE, WHEY (MILK) PROTEIN CONCENTRATE, CREAM, SOUR CREAM CULTURES, SODIUM CITRATE, AUTOLYZED YEAST EXTRACT, CULTURED BUTTERMILK, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, NONFAT DRY MILK SOLIDS, ACETIC ACID, LIPOLYZED CREAM, YELLOW 5 & 6.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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