Is Veggie-Go's Organic Fruit and Veggie Strips Gluten Free Berry Apple Spinach -- 20 Strips Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Apple Puree, Organic Spinach Puree, Organic Strawberry Puree, Organic Raspberry Puree, Organic Blueberry Puree, Organic Sweet Potato Puree, Each Strip Contains About One-half Cup Of Fruits And Veggies, Each Strip Contains About One-half Cup Of Fruits And Veggies
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Veggie-Go's Organic Fruit and Veggie Strips Gluten Free Berry Apple Spinach -- 20 Strips is available at 3 retailers
About this product
Snack · Dried