No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Veggie-Go's Organic Fruit and Veggie Strips Gluten Free Strawberry Apple Sweet Potato -- 20 Strips Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Organic Apple Puree, Organic Strawberry Puree, Organic Sweet Potato Puree, Organic Lemon Juice Concentrate, Each Strip Contains About One-half Cup Of Fruits And Veggies, Each Strip Contains About One-half Cup Of Fruits And Veggies

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Veggie-Go's Organic Fruit and Veggie Strips Gluten Free Strawberry Apple Sweet Potato -- 20 Strips is available at 1 retailer

Vitacost

About this product

Snack · Dried

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Veggie-Go's Organic Fruit and Veggie Strips Gluten Free Strawberry Apple Sweet Potato -- 20 Strips | Spoonful