Is Veggie Soup Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

riboflavin colour
natural flavours
dextrose
polyglycerol esters of fatty acids
+1 more

riboflavin colour

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR, PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, DEHYDRATED VEGETABLES (CHOY SUM, CARROT), HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, YEAST EXTRACT, POWDERED GARLIC, POWDERED SOY SAUCE (WHEAT, SOY, SALT), POWDERED RED CHILI PEPPER, POWDERED SOYBEAN, POTASSIUM CARBONATE, POWDERED BLACK PEPPER, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEXTROSE, POWDERED MUSHROOM EXTRACT, POLYGLYCEROL ESTERS OF FATTY ACIDS, POWDERED SHIITAKE MUSHROOM, POWDERED ONION, HYDROLYZED WHEAT PROTEIN, POWDERED KELP EXTRACT, GUM ARABIC, NATURAL FLAVOURS, SODIUM PHOSPHATES, SODIUM CARBONATE, POWDERED GREEN ONION, CITRIC ACID, DISODIUM SUCCINATE, POWDERED RADISH EXTRACT, TOCOPHEROLS, MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, YELLOW CORN FLOUR, POWDERED GINGER, GREEN TEA EXTRACT, RICE FLOUR, WHEAT STARCH, RIBOFLAVIN COLOUR, SOY LECITHIN. CONTAINS STATEMENT: WHEAT AND SOY.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.