No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Veloutine Instant Thickener for Brown Gravies Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Potato Starch, Lactose (Milk), Maltodextrin, Rice Flour, Caramel Colour, Monoglyceride, Sulphites, Contains: Milk, Sulphites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Veloutine Instant Thickener for Brown Gravies is available at 5 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Sauce · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
CookingMeal PrepSoup
Low FODMAP? Veloutine Instant Thickener for Brown Gravies | Spoonful