Is Vemondo Oat Drink unsweetened Low FODMAP?
Description
Mild, neutral flavor with a subtle cereal note; smooth, slightly creamy texture that can be perceived as thin by some users. Commonly used to froth into coffee, pour over cereal, and blend into smoothies. Reviews often mention consistent taste, easy frothing, and occasional variability in creaminess between batches and freshness.
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Description
Mild, neutral flavor with a subtle cereal note; smooth, slightly creamy texture that can be perceived as thin by some users. Commonly used to froth into coffee, pour over cereal, and blend into smoothies. Reviews often mention consistent taste, easy frothing, and occasional variability in creaminess between batches and freshness.
Ingredients
Water, 10% Oats, Sunflower Oil, Calcium Carbonate, Calcium Phosphate, Salt, Vitamin D Vitamin B12, Riboflavin, Folic Acid. Contains: Oats. Cereals Containing Gluten.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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