Is Verb Energy Small-Batch Flavor Chocolate Peanut Butter Cup Caffeinated Energy Bar Low FODMAP?

Ingredients
Gluten-free Oats, Organic Agave, Peanut Butter (peanuts), Organic Light Brown Sugar, Organic Crisp Brown Rice, Cocoa (processed With Alkali), Vanilla Extract, Organic Green Tea Caffeine, Natural Flavors, Himalayan Pink Sea Salt. Contains: Peanuts. Manufactured In A Facility That Processes Tree Nuts, Peanuts, Soy, Milk, & Eggs.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Protein Bar · Bar


