Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is VERMONT EXTRA SHARP CHEDDAR CHEESE, VERMONT EXTRA SHARP CHEDDAR Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

The cheese offers a firm, slightly crumbly texture and a pronounced, tangy sharpness with lingering savory notes. Commonly used for grating, melting into casseroles and mac-and-cheese, slicing for sandwiches, or serving on cheese boards. Reviewers cite bold flavor and dependable meltability, with occasional remarks about dryness or excessive crumble reported.

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Ingredients

Fresh Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (If Colored)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

VERMONT EXTRA SHARP CHEDDAR CHEESE, VERMONT EXTRA SHARP CHEDDAR is available at 8 retailers

ShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleWegmansThe Fresh Grocer

About this product

Cheese · Piece

Flavor
SavoryNuttySalty
Texture
HardDense
Commonly used for
SandwichSnackingCooking
Low FODMAP? VERMONT EXTRA SHARP CHEDDAR CHEESE, VERMONT EXTRA SHARP CHEDDAR | Spoonful