Is Vermont Sugar Free® Low Calorie Syrup 12 fl. oz. Bottle Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Description

Vermont sugar-free maple syrup is a pure maple syrup that is suitable for people with diabetes or those seeking a sugar-free option. It can be used in recipes that call for maple syrup. The pack of six, 12-ounce bottles contains 72 ounces of syrup and has 0 grams of fat. The syrup is also gluten-free and does not contain trans-fat or sulfites. People appreciate the flavor of this maple syrup and consider it the best tasting no-sugar option available.

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Why it's a maybe for alpha-gal friendly

vitamin b1
vitamin b12
D-calcium pantothenate
vitamin b5
+1 more

vitamin b1

Dietitian note

Vitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

vitamin b12

D-calcium pantothenate

vitamin b5

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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Ingredients

Water Sorbitol, Cellulose Gum, Natural And Artificial Flavors, Salt, Potassium Sorbate And Sodium Benzoate (To Preserve Freshness), Sucralose, Caramel Color, Phosphoric Acid, Aspartame, Acesulfame Potassium, Zinc Lactate, Niacinamide (Vitamin B3), D-calcium Pantothenate (Vitamin B5), Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate (Vitamin B1), Citric Acid

Check Vermont Sugar Free® Low Calorie Syrup 12 fl. oz. Bottle against your own diets in the app.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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