Is Vero Vero Heritage Sourdough Vegetarian?
Description
Artisan-style sourdough with a pronounced tang, crisp crust and open, chewy crumb, commonly used for toasting, sandwiches, dipping into soups and making bruschetta. Reviewers commonly note consistent flavor and sturdy slices that hold toppings well, though some report occasional variability in freshness and crust thickness between batches occasionally across shipments.
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Description
Artisan-style sourdough with a pronounced tang, crisp crust and open, chewy crumb, commonly used for toasting, sandwiches, dipping into soups and making bruschetta. Reviewers commonly note consistent flavor and sturdy slices that hold toppings well, though some report occasional variability in freshness and crust thickness between batches occasionally across shipments.
Ingredients
Wheat Flour, Water, Rye Flour, Vegetable Oil, Salt, Vinegar, Wheat Malt Flour, Barley Malt Extract, Bacterial Culture, Yeast, Ascorbic Acid, Cultured Wheat Starch, Cultured Wheat Flour. Contains: Wheat, Rye, Barley. May Contain: Sesame Seeds, Milk, Egg, Soy, Sulphites And Gluten From Other Sources.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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