Is Veroni Salami Trio, Salame Toscano, Salame Calabrese, Salame Milano Low FODMAP?
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Ingredients
SALAME MILANO INGREDIENTS: PORK, SEA SALT DEXTROSE, SPICES, SODIUM ASCORBATE, FLAVORS, SODIUM NITRITE, POTASSIUM NITRATE, LACTIC STARTER CULTURE., SALAME CALABRESE INGREDIENTS: PORK SEA SALT, HOT CHILI PEPPER.CHILI PEPPER SPICES, DEXTROSE, SODIUM ASCORBATE, SODIUM NITRITE, POTASSIUM NITRATE, LACTIC ACID STARTER CULTURE, GARLIC POWDER., SALAME TOSCANO INGREDIENTS: PORK, SEA SALT, FENNEL SEEDS, DEXTROSE, SPICES, SODIUM ASCORBATE, SODIUM NITRITE, POTASSIUM NITRATE.LACTIC ACID STARTER CULTURE GARLIC POWDER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.