Is Very vanilla flavoured lactose free ice cream Alpha-Gal Friendly?
Description
Pronounced vanilla flavor and smooth, creamy texture scoop easily, melt evenly, and hold shape briefly. Reviewers note consistent vanilla intensity and good mouthfeel; common uses include cones, sundaes, pie à la mode, milkshakes, and coffee toppers. A minority of reviewers report occasional perceived artificial sweetness; others praise the consistent texture.
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Why it's not alpha-gal friendly
- milk
- carrageenan
- skim milk powder
- cream
- natural flavour
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Pronounced vanilla flavor and smooth, creamy texture scoop easily, melt evenly, and hold shape briefly. Reviewers note consistent vanilla intensity and good mouthfeel; common uses include cones, sundaes, pie à la mode, milkshakes, and coffee toppers. A minority of reviewers report occasional perceived artificial sweetness; others praise the consistent texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CREAM, SUGAR, SKIM MILK POWDER (WATER), GLUCOSE, VANILLA BEAN SEEDS, NATURAL FLAVOUR, VANILLA EXTRACT, LACTASE, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, MONO AND DIGLYCERIDES. CONTAINS MILK.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Reviews
My go to lactose free ice cream
I have had a lot of issues with my gut health and was recently told to try a low fodmap diet. I cut lactose out years ago and would always get this ice cream - was happy to find out it was also low fodmap!
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Where to buy
Very vanilla flavoured lactose free ice cream is available at 7 retailers
About this product
Frozen Dessert · Frozen