Is Verywell Body Bliss Low FODMAP?

Ingredients

Body Wash: Aqua (Water), Sodium Laureth Sulfate, Sodium Chloride, Cocamidopropyl Betaine, Isostearamide MIPA, Parfum (Fragrance), Benzyl Alcohol, Phenoxyethanol, Disodium EDTA, Citric Acid, Benzoic Acid, Hexamethylindanopyran, Hexyl Cinnamal, Linalool, Body Butter: Aqua (Water), Paraffinum Liquidum, Cetearyl Alcohol, Stearic Acid, Glycerin, Butyrospermum Parkii (Shea) Butter, Glyceryl Stearate, PEG-100 Stearate, Parfum (Fragrance), Phenoxyethanol, Dimethicone, Carbomer, Triethanclamine, Polysorbate 80, Lavandula Hybrida Oil, Sodium Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Isohexadecane, Disodium EDTA, Caprylyl Glycol, Caprylhydroxamic Acid, Beta-Caryophyllene, Camphor, Coumarin, Geranyl Acetate, Hexamethylindanopyran, Hexyl Cinnamal, Lavandula Oil/Extract, Limonene, Linalool, Linalyl Acetate, Pinene, Rose Ketones, Terpineol, Tetramethyl Acetyloctahydronaphthalenes, Bath Fizzers: Sodium Carbonate, Sodium Bicarbonate, Sodium Sulfate, Citric Acid, Parfum (Fragrance), Hydroxyethylcellulose Hexamethylindanopyran, Hexyl Cinnamal, Linalool

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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