This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Verywell Vitamins Multivitamin Gummies Mixed Berry Flavour 1 A Day 30 Gummies Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Glucose Syrup, Sucrose, Water, Vitamin C (Ascorbic Acid), Gelling Agent (Pectin), Vitamin E (DL-Alpha Tocopheryl Acetate), Acidity Regulators (Citric Acid, Sodium Citrate), Flavouring, Vitamin A (Retinyl Acetate), Nicotinamide, Zinc Citrate, Calcium Pantothenate, Colouring Food (Black Carrot Extract), Pyridoxine Hydrochloride, Vitamin D3 (Vegan Cholecalciferol), Potassium Iodide, Biotin, Vegetable Oil (Palm), Glazing Agent (Carnauba Wax), Vitamin B12 (Cyanocobalamin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

MadeGood Organic Granola Bars Gluten Free Mixed Berry -- 6 Bars

Made Good Granola Minis Chocolate Chip Pouches, Mixed Berry Pouches

siggis Yogurt Plant Based Coconut Blend Mixed Berry - 5.3 Oz

STRAWBERRY RED RASPBERRY BLACKBERRY BLACK RASPBERRY WHITE GRAPE CHERRY BERRY FLAVORED GUMMIES, STRAWBERRY RED RASPBERRY BLACKBERRY BLACK RASPBERRY WHITE GRAPE CHERRY BERRY

POWERADE Zero Mountain Berry Blast, ION4 Electrolyte Enhanced Fruit Flavored Zero Sugar Zero Calorie Sports Drink w/ Vitamins B3, B6, and B12, Sodium, Calcium, Potassium, Magnesium, 28 fl oz

About this product

Supplement · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? Verywell Vitamins Multivitamin Gummies Mixed Berry Flavour 1 A Day 30 Gummies | Spoonful