Yes! The manufacturer claims that this product is gluten free.

Is VG Gourmet Mini Kebabs Plant-Based Bites Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Ingredients

Organic Textured Soy Protein, Organic Green Lentils, Potato Starch, Sunflower Oil, Ground Flax Seeds, Organic Fresh Onions, Organic Tomato Paste, Gluten-free Non-gmo Tamari (water, Soybeans, Salt, Alcohol To Preserve Freshness), Coriander Seeds, Allspice, Sea Salt, Fennel Seeds, Black Pepper, Cinnamon, Cardamom, Paprika. Contains : Soy

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Piece

Flavor
SavorySpicyHerbaceous
Texture
Chewy
Commonly used for
SnackingLunchOn The Go
Gluten Free? VG Gourmet Mini Kebabs Plant-Based Bites | Spoonful