Is Viactiv Milk Chocolate Calcium Chews Plus Vitamin D Low FODMAP?
Description
Milk chocolate chews offer a creamy, sweet cocoa flavor with a soft, slightly chalky chew; reviewers commonly note pleasant milkiness but mixed opinions on sweetness and aftertaste. Often consumed as a quick, portable bite between meals or kept in purses and drawers for occasional snacking; packaging is described as convenient.
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Description
Milk chocolate chews offer a creamy, sweet cocoa flavor with a soft, slightly chalky chew; reviewers commonly note pleasant milkiness but mixed opinions on sweetness and aftertaste. Often consumed as a quick, portable bite between meals or kept in purses and drawers for occasional snacking; packaging is described as convenient.
Ingredients
Sugar, Calcium Carbonate, Corn Syrup, Hydrogenated Coconut Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Sweetened Condensed Milk (Milk, Sugar), Glycerine, Contains 1% Or Less Of Cornstarch, Artificial Flavors, Soy Lecithin, Salt, Vitamin D3, Vitamin K1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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