Is Vibrant Health Digestive Vibrance Probiotic Supplement Powder Low FODMAP?

Ingredients

Wheat Grass Leaf Powder Certified Organicpsyllium Seed Powderacacia Gum Fiber Certified Organicbifidobacterium Longumbifidobacterium Infantislactobacillus Acidophilus Lactobacillus Plantarum Lactobacillus Paracasei Streptococcus Thermophilus Lactobacillus Helveticuslactobacillus Rhamnosus Boswellia Serrata Gum 20% Akba Extract (Apresflex), Curcuwin Turmeric Extract Curcuma Longa Rhizome Ext, (20% Curcuminoids), Ginger Root Powder Certified Organicginkgo Biloba Leaf 24% Ginkgoflavonglycosides/6% Terpene Lactones Std Extractgrape Seed 95% Polyphenols/40% Opcs Standardized Extractgreen Tea Leaf 98% Polyphenols 80% Catechins 50% Egcg Decaffinated Std Extractpomegranate Whole Fruit 40% Ellagic Acid Standardized Extract Astragalus Root 70% Polysaccharides Standardized Extractrosemary Leaf 5% Rosmarinic Acid Extractl-glutaminel-arginineblack Mustard Seed 0,5% Selenium Extract Certified Organic Orgen-se Propionyl-l-carnitinecalcium Butyratemagnesium Butyratesugar Cane Juice Powder Certified Organicstevia Rebaudiana Leaf Extract Certified Organicnatural Mandarin Orange Flavormalic Acid Powdercitric Acid Powdervanifolia Natural Vanilla

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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