Is Vibrant Health Green Vibrance Matcha Tea Powder Low FODMAP?
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Why it's not low FODMAP
- apple fruit powder
- dandelion root extract
- oligofructose
- inulin
- barley grass juice powder
- fructo-oligosaccharides
- barley grass leaf powder
- flaxseed powder
- acacia gum fiber
- pomegranate whole fruit
- grape skin
- +4 more
apple fruit powder
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+11 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Barley grass leaf powder, oat grass leaf powder, wheat grass leaf powder, barley grass juice powder, oat grass juice powder, wheat grass juice powder, spirulina powder, sunflower lecithin powder, parsley leaf & stem powder, beet root juice powder, zucchini fruit powder, carrot root powder, spinach leaf powder, broccoli powder, ascophyllum nodosum seaweed powder, broccoli sprouts powder, kale leaf powder, matcha powder, tomato fruit powder, amla whole fruit powder, strawberry fruit powder, goji berry juice powder, turmeric root powder, d-alpha locopherol acetate, camu camu fruit extract, acerola fruit juice, ginkgo biloba, grape seed, grape skin, green tea, pomegranate whole fruit, black mustard seed, chromium nicotinate, astragalus, beta glucans, larch arbinogalactans extract, eleuthero root, holy basil, cissus quadrangularis extract, calcium fructoborate, lichen oil powder, acacia gum fiber, flaxseed powder, fructo-oligosaccharides, oligofructose, inulin, apple fruit powder, burdock root, silamarina milk thistle extract, dandelion root extract, ginger root powder.
Check Vibrant Health Green Vibrance Matcha Tea Powder against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Vibrant Health Green Vibrance Matcha Tea Powder is available at 1 retailer
About this product
Supplement · Powder