Is Vibrant Health Green Vibrance Superfood Chocolate Coconut Powder Low FODMAP?

Ingredients

Cereal Grasses: Barley Grass Leaf Powder Certified Organic, Oat Grass Leaf Powder Certified Organic, Wheat Grass Leaf Powder Certified Organic, Barley Grass Juice Powder Certified Organic, Oat Grass Juice Powder Certified Organic, Wheat Grass Juice Powder Certified Organic, Kamut Grass Juice Powder Certified Organic. Plant Based Micro- Nutrition: Chlorella Cracked Cell Powder, Sunflower Lecithin Powder Non-GMO, Spirulina Powder Certified Organic, Beet Root Juice Powder Certified Organic, Parsley Leaf & Stem Powder Certified Organic, Zucchini (Cucurbita Pepo) Fruit Powder, Alfalfa Sprouts Powder Certified Organic, Carrot Root Powder Certified Organic, Spinach Leaf Powder Certified Organic, Broccoli Powder Certified Organic, Broccoli Sprouts Powder Certified Organic, Ascophyllum Nodosum Seaweed Powder Certified Organic, Moringa Oleifera 0.1% Chromium Ext. Cert. Org. Orgen-CM, Kale Sprouts Powder Certified Organic, Policosanol 60% Octacosanol from Sugar Cane Wax Std. Extract. Antioxidant Life Preservers: Tomato Fruit Powder, Strawberry Fruit Powder, Acerola Fruit Juice 25% Natural Vit. C Cert. Organic Std. Ext. Amla Whole Fruit Powder, Apricot Fruit Powder, Goji Berry Juice Powder Certified Organic, Water Dispersible Vitamin D-Alpha Tocopheryl Acetate, Gingko Biloba 24% Ginkgoflavonglycosides 6% Terpene Lactones Standardized Extract, Grape Seed (95%) Polyphenols/40% OPCs Standardized Extract, Grape Skin 30% Polyphenols Standardized Extract, Green Tea 98% Polyphenols/60% Catechins/50% EGCG Standardized Extract, Decaf, Pomegranate Whole Fruit 40% Ellagic Acid Standardized Extract, Black Mustard Seed 0.5% Selenium Ext. Cer., Org. Orgen-SE. Immune Support: Astragalus 70% Polysaccharides Standardized Extract, Beta 1,3-1,6 Glucans 70% Standardized Extract from Saccharomyces Cerevisiae Yeast, Larch Arabinogalactans Extract Resistaid. Adaptogents: Eleutherococcus Senticosus Root 0.8% Eleutherosides Std. Ext., Holy Basil 2% Ursolic Acid Standardized Extract, Suma (Pfaffia Paniculata) Root Powder. Skeletal Support: Cissus Quadrangularis Extract Calzbone, Calcium Fructoborate Providing 3 mg of Boron, Lichen Oil Powder Supplying 1,000 IU Vitamin D3 Cholecalciferol. Fiber: Acacia Gum Fiber Certified Organic, Fructo-Oligosaccharides 86% Oligofructose+Inulin Std. Ext. Apple Fruit Powder Certified Organic, Flaxseed Powder De-Oiled Non-GMO Certified Organic. Liver Support: Burdock Root 10:1 Extract; Silamarina Milk Thistle, Dandelion Root 4:1 Extract. Enzymes & Tonics: Ginger Root Powder Certified Organic, Enzymes, Protease 4.5 (Aspergillus Oryzae), Protease 6.0 (Aspergillus Oryzae), Lipase (Aspergillus Niger), Amylase (Aspergillus Oryzae), Invertase (Saccharomyces Cerevisiae), Cellulase (Trichoderma Longibrachiatum), Cayenne Pepper Powder Certified Organic. Probiotics (25B at Date of Manufacture from 12 Strains): Bifidobacterium Breve HA-129, Bifidobacterium Longum HA-135, Lactobacillus Acidophilus HA-122, Lactobacillus Rhamnosus HA-111, Lactobacillus Rhamnosus B HA-114, Lactobacillus Paracasei HA-108, Lactobacillus Plantarum HA-119, Lactobacillus Lactis HA-136, Propionibacterium Shermanii HA-182, Bifidobacterium Bifidum HA-132, Streptococcus Thermophilus HA-110, Lactobacillus Helveticus HA-128. Other Ingredients: Cocoa Powder Cert. Org. (2,500 mg), Natural Chocolate Caramel Coconut Flavor (450 mg), Lo Han Guo (Monk Fruit) 80% Nagrisude Std, Extract (200 mg), Vanifolia Natural Flavor (35 mg).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Powder