Is Vietti Artisan Craft Chili With Beans & Porter Ale Ancho Chicken - 15 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic powder
  • onion powder
  • onion
  • pinto beans
  • wheat
  • flavoring
  • molasses
  • natural flavorings
  • +2 more

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+6 more in the app

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Ingredients

WATER, CHICKEN THIGH MEAT, PINTO BEANS, CORN STARCH, TOMATO PASTE, ONION, BEEF BASE (ROASTED BEEF AND BEEF BROTH, SALT, YEAST EXTRACT, SUGAR, CORN STARCH, BEEF FAT, ONION POWDER, POTATO STARCH, GARLIC POWDER, NATURAL FLAVORINGS), PORTER ALE (WATER, MALTS [CONTAINS WHEAT], SALT, HOPS), MOLASSES, CHILI POWDER (CHILI PEPPER, SPICES, SALT, FLAVORING), ANCHO CHILI POWDER, SALT, GARLIC POWDER, SPICES, SMOKED PAPRIKA, CAYENNE PEPPER.

Check Vietti Artisan Craft Chili With Beans & Porter Ale Ancho Chicken - 15 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 7 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Vietti Artisan Craft Chili With Beans & Porter Ale Ancho Chicken - 15 Oz is available at 5 retailers

AlbertsonsH-E-BIGAJewel-OscoSafeway

About this product

Soup · Can

Flavor
SpicySavorySmoky
Texture
Chunky
Commonly used for
Meal PrepSoupSide Dish