Is Vigo Yellow Rice - Saffron Low FODMAP?
Description
Vigo Yellow Rice Saffron is a Spanish classic that is known for its delightful flavor and ease of preparation. Made with saffron, this seasoned rice is a popular choice among people who enjoy cooking dishes with chicken, turkey, fish, and vegetables. The product has received positive feedback from customers who appreciate its taste and versatility in various recipes. With its vibrant yellow color and delicious taste, Vigo Yellow Rice Saffron is a go-to option for those seeking a flavorful and convenient meal.
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Description
Vigo Yellow Rice Saffron is a Spanish classic that is known for its delightful flavor and ease of preparation. Made with saffron, this seasoned rice is a popular choice among people who enjoy cooking dishes with chicken, turkey, fish, and vegetables. The product has received positive feedback from customers who appreciate its taste and versatility in various recipes. With its vibrant yellow color and delicious taste, Vigo Yellow Rice Saffron is a go-to option for those seeking a flavorful and convenient meal.
Ingredients
Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid), Dehydrated Vegetables (Onion, Garlic, Bell Pepper, Tomato), Salt, Monosodium Glutamate, Corn Cereal Solids, Hydrolyzed Corn Gluten, Partially Hydrogenated Cottonseed And Soybean Oil, Dehydrated Chicken, Sugar, Spices, Maltodextrin, Celery Extract, Artificial Color (Including F,d, & C, Yellow 5, F,d, & C, Red 3), Saffron, Sodium Aluminosilicate (Anti0caking Agent)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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