Is Village Bakery 4 Iced Doughnuts Gluten Free?

Ingredients

Wheat Flour, Palm Fat, Water, Sugar, Dextrose, Rapeseed Oil, Fat Reduced Cocoa Powder*, Yeast, Sweet Whey Powder (Milk), Coconut Fat, Soya Flour, Wheat Gluten, Emulsifiers: Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate, Lecithins (Rapeseed); Skimmed Milk Powder, Cocoa Butter*, Raising Agents: Sodium Carbonates, Diphosphates; Potato Flakes, Shea Fat, Sunflower Oil, Salt, Glazing Agents: Shellac, Gum Arabic; Flavourings, Flour Treatment Agent: Ascorbic Acid. *Rainforest Alliance Certified. Contains Wheat, Milk, Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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